RAW Recovery Podcast
Storytelling has a profound impact on individuals in recovery, as it allows them to connect with others who have walked similar paths. By sharing their own stories of struggle and triumph, individuals can find a sense of validation, comfort, and hope. When others hear stories of resilience and recovery, they feel less alone in their own struggles and are inspired to continue their journey towards healing. Storytelling can also help to break down stigmas and stereotypes surrounding addiction and mental health, promoting a culture of empathy and understanding. By sharing their stories, individuals can empower others to do the same, creating a ripple effect of hope and support that can have a lasting impact on those in recovery.
Storytelling has a profound impact on individuals in recovery, as it allows them to connect with others who have walked similar paths. By sharing their own stories of struggle and triumph, individuals can find a sense of validation, comfort, and hope. When others hear stories of resilience and recovery, they feel less alone in their own struggles and are inspired to continue their journey towards healing. Storytelling can also help to break down stigmas and stereotypes surrounding addiction and mental health, promoting a culture of empathy and understanding. By sharing their stories, individuals can empower others to do the same, creating a ripple effect of hope and support that can have a lasting impact on those in recovery.
Episodes

2 hours ago
Courage And Prudence
2 hours ago
2 hours ago
30 min
Courage And Prudence
Courage tells us to move. Prudence tells us to pay attention to where we are going.
Recovery takes both. There are times when we need the courage to face something we have avoided, speak honestly, make a change, or take action. But courage without prudence can become recklessness, and prudence without courage can become fear dressed up as wisdom.
Today we’re talking about how to balance the two—when to step forward, when to slow down, and how recovery helps us learn the difference.
#TheDailyTrudge #Recovery #Courage #Prudence #AlcoholicsAnonymous #Sobriety #SpiritualGrowth #AA
2 hours ago
30 min

2 days ago
H.O.W.
2 days ago
2 days ago
25 min
H.O.W.
Honesty. Openness. Willingness.
Three simple words, but they can change the direction of our recovery. Honesty helps us see where we really are. Openness lets us hear something new. Willingness gets us moving.
Today we’re talking about what H.O.W. actually looks like in real life—not as a slogan, but as a way of approaching recovery, relationships, change, and the choices we make every day.
#TheDailyTrudge #HOW #Honesty #Openness #Willingness #Recovery #AlcoholicsAnonymous #Sobriety #SpiritualGrowth
2 days ago
25 min

3 days ago
Freedom to Choose
3 days ago
3 days ago
37 min
Freedom to Choose
As Bill Sees It, page 124, talks about a kind of freedom that changes as we grow. At first, we may do the right thing because we have to. Then we begin doing it because we know we ought to. Eventually, the real freedom comes when we can make the right choice without fighting it every step of the way.
That is one of the gifts of recovery. We are no longer trapped into reacting the same way, making the same decision, or following the same old instinct just because that is what we have always done.
Freedom is not simply being able to do whatever we want. Sometimes freedom is finally being able to choose differently.
#TheDailyTrudge #FreedomToChoose #AsBillSeesIt #Recovery #AlcoholicsAnonymous #Sobriety #AA #SpiritualGrowth
3 days ago
37 min

4 days ago
The Greatest Gift Of All
4 days ago
4 days ago
35 min
The Greatest Gift Of All
Recovery gives us a lot more than just the ability to stop drinking. Over time, it can give us freedom from obsession, a clearer mind, stronger relationships, usefulness to others, and a deeper connection with God.
Today we’re talking about what the greatest gift of recovery really is. Is it sobriety itself, or is sobriety the doorway to everything that becomes possible afterward?
The longer we stay on this path, the more we begin to see that recovery is not just about what we stopped doing. It is about the life we are finally able to live.
#TheDailyTrudge #Recovery #AlcoholicsAnonymous #Sobriety #AA #SpiritualGrowth #Purpose #Gratitude
4 days ago
35 min

5 days ago
The AA Preamble
5 days ago
5 days ago
35 min
The AA PreambleMost of us have heard it hundreds, maybe thousands of times. But how often do we actually stop and listen to what the AA Preamble is saying?Today we’re going to break it down—not just recite it. What does it mean that AA is a fellowship? What does it mean to share experience, strength, and hope? What does it mean that our primary purpose is to stay sober and help other alcoholics achieve sobriety?Sometimes the things we hear the most are the things we stop hearing.#TheDailyTrudge #AlcoholicsAnonymous #AAPreamble #Recovery #Sobriety #ExperienceStrengthAndHope #PrimaryPurpose
5 days ago
35 min

6 days ago
What Is Good Communication?
6 days ago
6 days ago
42 min
What Is Good Communication?
We talk all day long. We text, email, comment, message, post, and react. But how much of that is actually good communication?
Today we’re talking about the kind of communication that actually helps people heal, grow, repair relationships, and understand one another. Recovery depends on honesty, listening, speaking directly, sharing our experience, admitting what is really going on, and sometimes saying the hard thing out loud.
The Big Book is full of examples of recovery happening through one person talking honestly with another person. Step Five, amends, sponsorship, meetings, working with others—none of it works very well if we never truly communicate.
#TheDailyTrudge #Recovery #AlcoholicsAnonymous #BigBook #Communication #Honesty #Listening #Relationships #Sobriety
6 days ago
42 min

7 days ago
7 days ago
34 min
What Do You Do When You Don’t Feel Like Doing Any of It?
Some days there is no big crisis, no breakthrough, and no real inspiration. You just look at the things you normally do and think, “I really don’t feel like doing any of this today.”
Today we’re talking about what happens when motivation disappears, routine feels heavy, and the things that usually keep us moving suddenly feel like work. How much of life can depend on whether we feel like showing up?
Recovery, work, relationships, service, and life itself all have days like this. Sometimes there is no dramatic lesson. Sometimes the question is simply: what do we do next?
#TheDailyTrudge #Recovery #Sobriety #Motivation #Consistency #Discipline #KeepGoing
7 days ago
34 min

Oct 11, 2026
Into Action
Oct 11, 2026
Oct 11, 2026
31 min
Into Action
Recovery is not just something we understand. At some point, we have to do something with what we know.
Today we’re talking about the move from awareness into action—being honest about what needs to change, taking responsibility, following through, and doing the work instead of staying stuck in thinking, planning, or talking about it.
The Steps are called Steps for a reason. They are meant to be taken.
#TheDailyTrudge #IntoAction #Recovery #AlcoholicsAnonymous #Sobriety #Action #Responsibility #DoTheWork #KeepMoving
Oct 11, 2026
31 min

Oct 10, 2026
Random Recovery Reading
Oct 10, 2026
Oct 10, 2026
28 min
Random Recovery Reading
Sometimes the right thing shows up when we stop trying to force the topic. Open the book, read a page, and see what speaks to us.
Today we’re doing exactly that—random recovery reading from the Big Book, Daily Reflections, As Bill Sees It, Just for Today, and other recovery literature, then talking honestly about whatever comes up.
Same message. Different page. Sometimes all we need is one line that hits us at the right time.
#TheDailyTrudge #RandomRecoveryReading #AlcoholicsAnonymous #BigBook #DailyReflections #AsBillSeesIt #Recovery #Sobriety #RecoveryLiterature
Oct 10, 2026
28 min

Oct 10, 2026
Giving Without Strings
Oct 10, 2026
Oct 10, 2026
32 min
Giving Without Strings
Giving is easy when we expect something back. Appreciation. Loyalty. Agreement. Recognition. But what happens when we give and none of that comes?
Today we’re talking about what it means to give without strings attached—helping because it is the right thing to do, sharing our experience without trying to control the outcome, and learning the difference between service and expectation.
Real giving is not a trade. It is not “I did this for you, so now you owe me.” Sometimes the freedom is in giving what we can and letting go of what happens next.
#TheDailyTrudge #GivingWithoutStrings #Service #Recovery #AlcoholicsAnonymous #Sobriety #GiveBack #NoExpectations #Freedom
Oct 10, 2026
32 min





