RAW Recovery Podcast
Storytelling has a profound impact on individuals in recovery, as it allows them to connect with others who have walked similar paths. By sharing their own stories of struggle and triumph, individuals can find a sense of validation, comfort, and hope. When others hear stories of resilience and recovery, they feel less alone in their own struggles and are inspired to continue their journey towards healing. Storytelling can also help to break down stigmas and stereotypes surrounding addiction and mental health, promoting a culture of empathy and understanding. By sharing their stories, individuals can empower others to do the same, creating a ripple effect of hope and support that can have a lasting impact on those in recovery.
Storytelling has a profound impact on individuals in recovery, as it allows them to connect with others who have walked similar paths. By sharing their own stories of struggle and triumph, individuals can find a sense of validation, comfort, and hope. When others hear stories of resilience and recovery, they feel less alone in their own struggles and are inspired to continue their journey towards healing. Storytelling can also help to break down stigmas and stereotypes surrounding addiction and mental health, promoting a culture of empathy and understanding. By sharing their stories, individuals can empower others to do the same, creating a ripple effect of hope and support that can have a lasting impact on those in recovery.
Episodes

31 minutes ago
Random Recovery Reading
31 minutes ago
31 minutes ago
27 min
Random Recovery Reading
Sometimes the best recovery discussion starts by simply opening the literature and seeing where the page takes us.
Today we’re picking a reading at random and talking about what it brings up—recovery, spirituality, perspective, gratitude, the Steps, and how any of it applies to real life right now.
No predetermined message. No trying to force the topic. Just read it, reflect on it, and see what we can use.
#TheDailyTrudge #RandomRecoveryReading #AlcoholicsAnonymous #Recovery #Sobriety #BigBook #TwelveSteps #SpiritualGrowth
31 minutes ago
27 min

5 hours ago
5 hours ago
35 min
The Two Voices in Your Head: First Thought Wrong
We all know those two voices—the one that reacts fast, gets suspicious, wants to get even, wants to run, wants to drink, or tells us something is wrong before we even know the facts. Then there is the other voice that asks us to pause, check our motives, tell the truth, pray, reach out, and look at what is actually happening.
Today we’re talking about “first thought wrong,” the good duck and the bad duck, and why recovery gives us a chance to examine our thinking before we act on it. Sometimes the first thought is not the truth. Sometimes even the “good” thought needs to be checked for balance.
The goal is not to stop having thoughts. The goal is to stop letting every thought make the decision.
#TheDailyTrudge #FirstThoughtWrong #Recovery #AlcoholicsAnonymous #Sobriety #SelfAwareness #HigherPower #RecoveryTools
5 hours ago
35 min

2 days ago
2 days ago
39 min
Does The Big HP Remove ALL Character Defects?
Steps Six and Seven bring us face to face with a difficult question: when we become ready and ask God to remove our defects of character, does that mean every defect simply disappears?
Today we’re talking about what the Big Book actually says about character defects, humility, willingness, continued growth, and the difference between asking God for help and expecting instant spiritual perfection.
Maybe the point is not that every defect vanishes overnight. Maybe the point is that we stop protecting them, stop excusing them, and become willing to let God change the way we live.
#TheDailyTrudge #CharacterDefects #StepSix #StepSeven #AlcoholicsAnonymous #BigBook #Recovery #Humility #HigherPower
2 days ago
39 min

3 days ago
3 days ago
39 min
Without Humility, No Alcoholic Can Stay Sober at All
Step Seven in the Twelve Steps and Twelve Traditions says that humility is not just a nice spiritual idea—it is necessary to survival. It tells us plainly that without some degree of humility, no alcoholic can stay sober at all.
Today we’re talking about what humility really means in recovery. Not humiliation. Not thinking less of ourselves. But becoming teachable, letting go of self-reliance, being able to admit when we are wrong, and becoming willing to seek God’s will instead of constantly trying to run everything ourselves.
The 12 & 12 says Step Seven represents a change in attitude that allows us to move out of ourselves and toward God. Maybe humility is not about becoming smaller. Maybe it is about finally becoming free enough to stop making everything about us.
#TheDailyTrudge #Humility #StepSeven #AlcoholicsAnonymous #TwelveAndTwelve #Recovery #Sobriety #SpiritualGrowth #HigherPower
3 days ago
39 min

4 days ago
But What About The Real Alcoholic
4 days ago
4 days ago
28 min
The Big Book uses the phrase “real alcoholic” for a reason. It is not about how much somebody drank, what they lost, whether they had a job, or whether they ever went to jail. It is about what happens once alcohol enters the picture and whether that person can reliably control what happens next.
Today we’re talking about identification, the difference between consequences and alcoholism, and why comparing ourselves to somebody else’s story can keep us from recognizing our own condition.
Recovery begins when we stop asking, “Am I as bad as that person?” and start asking, “What happens when I drink?”
#TheDailyTrudge #RealAlcoholic #AlcoholicsAnonymous #BigBook #Recovery #Sobriety #Identification #ThereIsASolution
4 days ago
28 min

5 days ago
Mysterious Paradoxes
5 days ago
5 days ago
30 min
Mysterious Paradoxes
On page 46 of Alcoholics Anonymous Comes of Age, Bill W. talks about one of the great paradoxes of AA: out of complete defeat and weakness can come strength, and losing our old way of life can become the beginning of a new one.
Recovery is full of things that seem backwards at first. We surrender and find strength. We admit powerlessness and begin to recover. We give away what was freely given to us and somehow keep it. We face what we were running from and discover freedom on the other side.
Today we’re talking about those mysterious paradoxes—things that may not make sense logically at first, but begin to make sense when we actually live them.
#TheDailyTrudge #MysteriousParadoxes #AlcoholicsAnonymous #AAComesOfAge #Recovery #Sobriety #SpiritualGrowth #Surrender #Freedom
5 days ago
30 min

6 days ago
6 days ago
41 min
The True Sign of Intelligence Is Not Knowledge but Imagination
Knowledge tells us what we already know. Imagination allows us to look beyond what is in front of us and ask, “What else is possible?”
Today we’re talking about the difference between simply collecting information and actually using our minds to create, solve problems, see things differently, and imagine a better way forward. Experience and knowledge matter—but sometimes the answer comes from being able to see something that does not exist yet.
Whether it is recovery, relationships, our communities, or our own lives, change often begins when somebody is willing to imagine that things could be different.
#TheDailyTrudge #Imagination #Intelligence #Recovery #PersonalGrowth #CreativeThinking #Perspective #RealTalk
6 days ago
41 min

7 days ago
Practice These Principles
7 days ago
7 days ago
42 min
Practice These Principles
The Steps are not meant to stay on a page. Recovery is about taking what we learn and actually using it in our relationships, our decisions, our reactions, and the way we treat other people.
Today we’re talking about what it means to practice these principles in all our affairs—not just in meetings, not just when things are going well, and not just when it is convenient.
Honesty, humility, service, love, open-mindedness, responsibility, and faith only become meaningful when they show up in the way we live.
#TheDailyTrudge #PracticeThesePrinciples #AlcoholicsAnonymous #Recovery #Sobriety #BigBook #TwelveSteps #SpiritualGrowth
The Steps are not meant to stay on a page. Recovery is about taking what we learn and actually using it in our relationships, our decisions, our reactions, and the way we treat other people.
Today we’re talking about what it means to practice these principles in all our affairs—not just in meetings, not just when things are going well, and not just when it is convenient.
Honesty, humility, service, love, open-mindedness, responsibility, and faith only become meaningful when they show up in the way we live.
#TheDailyTrudge #PracticeThesePrinciples #AlcoholicsAnonymous #Recovery #Sobriety #BigBook #TwelveSteps #SpiritualGrowth
7 days ago
42 min

Sep 8, 2026
Sep 8, 2026
38 min
Sometimes the Day You Planned Is Not the Day You Are Supposed to Have
We can wake up with a plan for the day and be completely convinced we know how things are going to go. Then the phone rings, a plan changes, somebody needs us, a door closes, or an opportunity shows up that we never expected.
Today we’re talking about staying open-minded when life moves in a different direction than we planned. Not every detour is a setback. Sometimes the change itself is where the lesson, the opportunity, or the usefulness is.
Maybe the goal is not to control the whole day. Maybe it is to stay present enough to recognize what is actually being put in front of us.
#TheDailyTrudge #Recovery #OpenMindedness #Faith #GodsPlan #SpiritualGrowth #StayPresent #RecoveryLife
Sep 8, 2026
38 min

Sep 7, 2026
Do We Care When It Doesn’t Affect Us?
Sep 7, 2026
Sep 7, 2026
42 min
Do We Care When It Doesn’t Affect Us?
It is easy to care about a problem once it reaches our family, our neighborhood, or our own life. But what about when the suffering belongs to somebody else?
Today we’re talking about addiction, overdose, homelessness, mental health, poverty, and the larger question underneath all of it: do we care because something is wrong, or only when it gets close enough to affect us personally?
Recovery teaches us to get outside of ourselves. Maybe one of the real tests of that is whether somebody else’s suffering matters before it becomes our own.
#TheDailyTrudge #Recovery #AlcoholicsAnonymous #AddictionRecovery #Service #Compassion #Community #HelpingOthers
Sep 7, 2026
42 min





