Be Curious, Not Judgmental (The Daily Trudge)

Be Curious, Not Judgmental

The Big Book shows us that judgment keeps us stuck—while understanding opens the door to connection.

When we were in it, people judged us.
Misunderstood us.
Wrote us off.

But what helped us wasn’t criticism—
it was someone who took the time to listen, to understand, and to share their experience.

The Big Book tells us to approach others with patience, tolerance, and a genuine desire to help—not to argue, correct, or control.

Curiosity allows us to ask:

• What’s really going on here?
• What are they feeling?
• How can I meet them where they are?

Judgment shuts people down.
Curiosity opens them up.

And when people feel understood,
that’s when real change can begin.

No one trudges alone. 🙏

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