Professional Series with Dr. Jenkins hosted by Dion Miller. Stress Over the Holidays

Life can be tough as it is and when the holidays come it is easy to get caught in the hustle and bustle of the season. Today Dr. Jenkins and I talk about the stress of the holidays and some helpful hints to keep you centered. 

 

Doctor Jenkins is a Licensed Psychologist who obtained her Doctorate of Philosophy in Clinical Psychology from Wichita State University in 2011. She has experience with a broad range of intervention  and assessment in the field and  experience working  with  religiously and ethnically diverse populations with a full spectrum of diagnostic concerns and degrees of severity across life phases. In her  practice her intervention may  include  CBT, DBT and ACT modalities. In her coaching practice she works to help women eliminate  emotional eating by teaching a  series of educational lessons in a 10 week workshop.  These  lessons have been collected from years of experience observing women's relationship with food combined with evidence based knowledge in what  works to help a person with disorderly eating patterns.

 

Theme Song Written and Performed by Nyah Cubbison

Produced by: Dion Miller

Host: Dion Miller

Director: Dion Miller

dion@trudgingtogether.com

www.trudgingtogether.com

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